Things to Know about VITAMIN D and Caution Notice

Also Known As

Cholecalciferol (Vitamin D3), Ergocalciferol (Vitamin D2)

Do Not Confuse With

Calcitriol or 1, 25-Dihydroxyvitamin D (Hormonally active yet not directly supplemented form)

Things to Note

• Vitamin D is usually seen as non-stimulatory
• Vitamin D may have enhanced absorption with when taken with meals

Is a Form Of

• Testosterone Booster
• Essential Vitamin or Mineral

Goes Well With

• Calcium (for bone health)
• Vitamin K (for bone health, and vitamin K may attenuate the risk for vitamin D overdosing)

Caution Notice 

Toxicity from vitamin D is mediated by altering calcium metabolism, which is potentially lethal. Doses should not exceed 10,000IU daily unless supervised by a medical professional.

Examine.com Medical Disclaimer

Note: All information are credited to the original writer's source and references.

credit/source:https://examine.com/supplements/vitamin-d/