Monday, October 15, 2012

10 THINGS WHY YOGURT IS GOOD FOR HEALTH


                                                                                     Digestive Health
  - Yogurt is well tolerated by most lactose intolerant people.

   Colon Health
   - Promotes  Regularity

    Immune Health
- Enhances Immunity and Reduces Infection

Intestinal Health
- Healing Food' against Diarrhea  
 \
 Heart Health
 -Reduces Cholesterol

  Muscle Health
   -Builds Muscle


Growth Health 
 - Increases absorption of Nutrients

 Bone Health                                              
  - Good Source of Calcium

Weight Health
-Keeps one Slim and Fit

Overall Health
- A valuable Health Food for Young and Old

by Nature's Eye: naomispenny.blogspot.com